Meet The Team
Christine Angelica
Founder & CEO
Christine is trained in neuroplastic exercises and is a licensed emotional health coach with over 3,000 hours working with emotional eaters, trauma survivors and others needing emotional makeovers. Her family's history of emotional dysregulation led her in search of preventative mental health practices. Christine lives in California, USA.
Therese Mørken
Yoga and Breathwork Instructor
Meet Therese, the adventurous soul who traded the ordinary for the vast expanse of the ocean. As a liveaboard sailor, devoted mom, yoga and meditation instructor, she left behind the mundane for a life of freedom and tranquility. Therese leads routines for Yoga for Anxiety, meditation and breathwork, which members can access on demand. She is based in Norway.
Christian Frazier
Mindfulness trainer
Christian's journey in mindfulness has been deeply rooted in both personal practice and professional application where he conducts training for corporate clients. As a certified mindfulness instructor with training in mental health and Cognitive Behavioral Therapy (CBT), he helps to guide individuals towards greater self-awareness and emotional well-being.
Nidhi (NIddi) Big
Instructor and Coach-therapist
Niddi is a trained integrative therapist who combines ideas and techniques from psychology with mindfulness and her 15+ years of following Buddhist teachings. She brings a practical spirit-based perspective to her classes as well as her one-on-one coaching. Nidhi is based in India and works with clients worldwide.
Shama Akram
ADHD Accountability Coach
Based in the UK, ADHD and accountability coach, Shama helps clients adopt a number of life skills--from learning tools to manage the emotional side of overwhelm to designing schedules that make overwhelm less likely. She meets with clients for brief 5-minute check-ins, longer 50-minute sessions, and anything in between.
Arielle McCracken,
M.A., NBC-HWC
ADHD Instructor and Coach
With leadership experience in the U.S. Navy, board-certification in health & wellness, and experience working with neurodiverse men and women, Arielle has a unique background to help you learn new skills and establish routines that help you stay on track no matter what. She's based in Germany.
Darrell Hill
Life & Behavioral Health Coach
Darrell has been a lifelong champion of personal growth. He holds an MA in general psychology from Pepperdine University and an M.Div. in theology from Fuller theological seminary in Pasadena, CA. After starting his career as a youth pastor, Darrell went on to teach English at Lycée Français de Los Angeles, and eventually became the school's middle school principal. From his home office in North Carolina, USA, he helps clients manage their life, emotions, and stress with more ease.
Steffi Piot
ADHD/Accountability Coach and Content Creator
Leaving her home country of Belgium to find a place better suited for her spirit and purpose, landed Steffi in Brazil where she now spends a lot of her time on the water. With her ADHD coaching education and the insights she gained from being surrounded by neurodiversity in her family, Steffi is more than an ADHD and accountability coach, she is a passionate advocate of neurodivergents. With her clients, she shares practical ideas to bring order and focus to scattered minds and to help them thrive!