Struggling to stick to healthy habits?
Powered by:
✓ Less-talk coaching
✓ Real-time practice
✓ Behavioral science
And your willpower is just fine. What's more likely? Your life has hidden friction!
Modern life is filled with friction that disrupts your best intentions—constant decisions, distractions, less community, and depleted energy. We help you remove that friction first.
We use Science, Coaching, and Real‑Time Practice to make your healthy habits click!
We help to remove unseen friction, so your habits feel easier—and run smoother.
We teach new habit strategies—and how to apply them to your own life.
We use real-time activities and events—so you learn by doing and the tools stick.
" Healthy habits get easier—even enjoyable—once you remove unseen frictions and shape habits to fit your life, not fight it.”
Christine Angelica - Founder
Behavioral Science + Coaching + Real-time practice.
A simple, powerful system that finally makes it all click.
Build consistency with the right habit training and support.
Free
✔️Real Disruptors
✔️Friction Fixes
✔️3-Stage Method
✔️Your habit cues
✔️Habit Planner
✔️Sarter Toolkit
✔️References
$29/month
✔️ 4 Habit Groups
✔️ Training Exercises
✔️Science Strategies
✔️Real-time Practice
✔️Weekly Check-ins
✔️Digital Meetups
✔️Wellbeing Focused
From $250/session
Video or Phone
✔️1-4 Sessions
Habit Strategy
✔️2 Sessions
Environment Redesign
✔️6 Sessions
90-Day Stress Makeover
Train with Audio & Live Practice
with guided audio
curated playlists, and
live sessions
Friday Night Lives