using our science-backed process
The Habit Makeover
Fix the fixable and make habits dramatically easier.
Add what's missing and make habits easier still.
Live with the makeover until it feels natural and consistent.
Psst...
The real issue is you’re spending too much energy managing habit-disrupting conditions like brain overload and poor setup.
Download the Friction Worksheet to identify what's getting in your way (that's genuinely fixable).
The Habit Club
☑️ Guided Assignments
It shares assignments in short audio and video posts that guide you through one small change at a time.
☑️ Habit Science
Science-backed ideas like timing, environment, and biological rhythms help habits work with you, not against you.
☑️ Strategic Changes
The Habit Makeover follows a progressive path that makes change more strategic and easier to sustain.
☑️ Coaching & Momentum
The Club uses coaching and gentle momentum through music, creativity, and satisfying switches to build consistency.
4 Makeover Pillars
85% of our beta testers agree!
Improve sleep, calm stress, and create steadier conditions for healthy habits to stick.
Build energy and momentum through incidental walking and other sustainable movement.
Improve healthy eating conditions through better setup, flavor, and convenience.
Build social conditions that improve support, stability, and the healthy cues habits rely on.
Moving from New York City — where healthy habits felt almost automatic (walking everywhere, farmers’ markets, free outdoor events) — to a city built nothing like it taught me that healthy habits aren’t just about discipline — they’re shaped by the conditions around us.
Inside the Habit Club, I will guide you through a process that starts by "Queer Eyeing" your life to improve the conditions around your habits—freeing up time you used to spend managing poor conditions.
Christine Angelica
Join our community and experience the 3-stage habit makeover process. No more struggling. No more willpower battles. Just sustainable change.
✔ Personal‑style coaching community
✔ Click and play real life assignments
✔ Powerful habit tools like visual cues
✔ Access to four healthy habit groups
✔ Easy group coaching and support
No credit card required • Cancel anytime