But your friction needs attention. Modern life adds plenty—e.g., constant decisions, distractions, and demands. Our makeover process starts by shifting or removing the friction in your way, so your habits run more smoothly.
Stage 1: Reduce Friction
Clear what’s in the way, so your habits run more smoothly.
Stage 2: Add Supports
Add emotional tools to better manage internal disruptors.
Stage 3: Secure Habit
Design a new system for your habit to securely survive in.
" Healthy habits get easier—even enjoyable—when you make them over to fit your life, not fight it.”
Christine Angelica - Founder
☑️Habits don't fall apart every week
☑️Habits feel sweeter and flow better
☑️Work-life balance improves
☑️You lose words like "willpower"
☑️More consistent follow-through
We use Behavioral Science, Coaching, and Real‑Time Practice
We use behavioral science to identify and strategize; and during each of the stages, it plays a different guiding role.
Our habit coaching takes a learn-by-doing approach. Less talking. More time practicing tools and routines.
We practice several core routines—like our bedroom routine—on Discord and the Geneva App in real time.
Learn-by-doing coaching
Guided audio and curated playlists
Four habit groups
For people ready to make over their healthy habits
Free
✔️3-Stage Method
✔️Real Disruptors
✔️Friction Fixes
✔️Emotional Fixes
✔️Habit Designer
✔️References
✔️Get Started
$29/month
✔️ 4 Habit Groups
✔️Daily Interactions
✔️Practice Prompts
✔️Practice Sessions
✔️Habit Guidance
✔️Coaching Calls
✔️Powerful Tools
From $250/session
Video or Phone
✔️1-4 Sessions
Habit Strategy
✔️2 Sessions
Environment Redesign
✔️6 Sessions
90-Day Stress Makeover
Event Subscription