with our science-backed process
A 3-stage process to transform your habits with science and coaching.
Like a Queer Eye makeover for your life, we start by removing the clutter, friction, and setup issues that make habits harder than they need to be.
On a deeper level, we make habits easier with tools like writing, mindfulness, and calming routines to meet your emotional needs.
The first two stages create the new infrastructure, this one makes it second-nature as you try, fail, and with coaching, adjust habits to your daily rhythm.
When you reduce unnecessary friction—constant decisions, choices, and distractions—you’ll realize it too.
☑️ Click & Play Assignments
Audio clips guides you through each assignment like a personal habit coach—just click and follow along.
☑️ Do Assignments
Assignments are strategies you do on your own or as a class-style practice like “The Bedtime Routine Class”
☑️ Powerful Strategies
Strategies like walking meetings, habit batching, zoning are not just explained, they also come with implementation tips.
☑️ Share Your Obstacles
Daily monitoring of the Geneva hub by coaches gets you real‑time support. You're never stuck or alone.
Build sustainable fitness habits by adding more incidental movement and doing walkable assignments.
Master sleep and achieve nervous system regulation by slipping them into things you already do.
Build meaningful relationships and social habits that support your wellbeing.
Make eating simple and enjoyable with exercises that include pantry, redesign, adding the right gadgets, and tips for taste and convenience
☑️ Personal‑style coaching in a community setting
☑️ Touchpoint calls so you don't stall or feel alone
☑️ Plug & play routines you personalize for real life
☑️ Effective tools like walking meetings and zoning
☑️ Creative learning using posts and guided audio
Moving from New York City — where healthy habits felt almost automatic (walking everywhere, farmers’ markets, free outdoor events) — to a city built nothing like it taught me that healthy habits aren’t just personal — they’re infrastructural.
Inside the Habit Club, I will guide you through a process to "Queer Eye" your life and build the infrastructure your habits will thrive in so you can end your struggles sticking to healthy habits.
Christine Angelica