Hi, I’m Christine
Coach, Educator +
Host of The Art of Doing the Damn Thing Podcast!
My mission? To get you hooked on approaching change and new wellbeing habits in a way that’s “Lasting, Not Exhausting.”
Learn. Plan. Take Action.
Learn
Subscribe to my podcast, blog, and workshops to learn about some of the mindset-shifting principles to help you build a “Can Do!” mindset and gather tools that help you approach change with less stress and more certainty.
Plan
In my workshops (free at the moment), create personalized Wellbeing Change Plans to map out how you’re going to reach your goal, despite whatever you’ve got going on. Planning is going to give you a guide to follow.
Take Action
If it’s transformation that you want, not just more talk and no action, and if you have a super important wellbeing goal that you struggled with in the past, fill out the form below to see if your goal is something I can help you with in one-on-one coaching.